{"version":"1.0","provider_name":"Podfeet Podcasts","provider_url":"https:\/\/www.podfeet.com\/blog","author_name":"Allister Jenks","author_url":"https:\/\/www.podfeet.com\/blog\/author\/allister\/","title":"NC #897 Streaks, Time Out with the Time Out App, Sony WH-1000XM4 Noise Cancelling Headphones, Heart Rate Variability with Training Today, Tiny Tips for Finder - Podfeet Podcasts","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jOVZ9BlKxn\"><a href=\"https:\/\/www.podfeet.com\/blog\/2022\/07\/nc-897-2\/\">NC #897 Streaks, Time Out with the Time Out App, Sony WH-1000XM4 Noise Cancelling Headphones, Heart Rate Variability with Training Today, Tiny Tips for Finder<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.podfeet.com\/blog\/2022\/07\/nc-897-2\/embed\/#?secret=jOVZ9BlKxn\" width=\"600\" height=\"338\" title=\"&#8220;NC #897 Streaks, Time Out with the Time Out App, Sony WH-1000XM4 Noise Cancelling Headphones, Heart Rate Variability with Training Today, Tiny Tips for Finder&#8221; &#8212; Podfeet Podcasts\" data-secret=\"jOVZ9BlKxn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.podfeet.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.podfeet.com\/blog\/wp-content\/uploads\/2017\/04\/square_skyline_2017.png","thumbnail_width":300,"thumbnail_height":300,"description":"Hi, this is Allister Jenks of the NosillaCast Apple Podcast, hosted at Podfeet.com, a technology geek podcast with an EVER so slight Apple bias. Today is Sunday, July 17, 2022, and this is show number 897. mp3 download Allison and Steve are in Iceland \u2014 land of volcanoes and glaciers! While they\u2019re off enjoying themselves [&hellip;]"}