{"version":"1.0","provider_name":"Podfeet Podcasts","provider_url":"https:\/\/www.podfeet.com\/blog","author_name":"podfeet","author_url":"https:\/\/www.podfeet.com\/blog\/author\/podfeet\/","title":"Why It Took Me Over Two Hours to Write a 623-Word Blog Post About watchOS Workouts - Podfeet Podcasts","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RojRpZCEZs\"><a href=\"https:\/\/www.podfeet.com\/blog\/2023\/09\/long-time-watchos-screenshots\/\">Why It Took Me Over Two Hours to Write a 623-Word Blog Post About watchOS Workouts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.podfeet.com\/blog\/2023\/09\/long-time-watchos-screenshots\/embed\/#?secret=RojRpZCEZs\" width=\"600\" height=\"338\" title=\"&#8220;Why It Took Me Over Two Hours to Write a 623-Word Blog Post About watchOS Workouts&#8221; &#8212; Podfeet Podcasts\" data-secret=\"RojRpZCEZs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.podfeet.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.podfeet.com\/blog\/wp-content\/uploads\/2023\/09\/Audio-Workouts-rudely-at-the-top-of-the-Apple-Watch-screen-1040x520-1.jpeg","thumbnail_width":1040,"thumbnail_height":520,"description":"These Fancy Screenshots Are Why I&#8217;m pretty sure I wrote an article a while ago about why it sometimes takes me so long to write the blog posts that serve as companion content to the NosillaCast podcast. I\u2019ve got another great example to tell you about. This week wrote a tiny tip about my discovery [&hellip;]"}