Allister Jenks stands in for a vacationing Allison Sheridan. We have a review of Paintcode, a story of using the Apple Watch to track health in ways other than the Activity app, Allister’s own health app Stretch Timer, two interviews from CES with We.Stream and Bellus3D, some security tips with Cyber Essentials, and a fun casual iOS game, Rings.
In my story about PaintCode, I mentioned I had rewritten an app that I use for timing my muscle stretches. I’d like to tell you about that app now, in a bit of an ‘advertorial’.
I first wrote the app in 2016 when I was having back trouble, and part of the treatment for this involved regular stretching exercises. It was critical, I was told, to hold the stretches for the correct amount of time for them to work properly. While I can fairly reliably count off seconds in my head, also keeping track of the number of repetitions completed can make it easy to lose track, especially if there were also left and right variants to perform. I set about finding the perfect app in the App Store, but I couldn’t find one that wasn’t either difficult to use or overkill for the task. So, I decided to write my own.