Allister Jenks stands in for a vacationing Allison Sheridan. We have a review of Paintcode, a story of using the Apple Watch to track health in ways other than the Activity app, Allister’s own health app Stretch Timer, two interviews from CES with We.Stream and Bellus3D, some security tips with Cyber Essentials, and a fun casual iOS game, Rings.
Since I got my first Apple Watch two and a half years ago, one of my primary uses of it has been activity tracking. Those three coloured rings drive me to move during my day for the payoff of seeing them completed before bedtime. I have been managing over 3000 kilojoules a day (about 717 calories) by extending my daily commute and lunchtime walking. Part of the process is seeing the various reminders during the day – time to stand, and the occasional encouragement to get active. Plus the frequent notifications that friends have completed workouts. I’m looking at you, Allison.
Early in December I turned off all activity related notifications and removed the activity ring complication from my watch face. I did not want constant reminders that I could NOT meet my goals.
When Steve and I were retiring, many people asked us if we were going to travel. I said, “no plans at all to travel.” Evidently I was wrong! It seems we travel an awful lot these days, to both foreign lands and locally to go see the grandson.
I’ve gotten so that I can pack in my sleep, grabbing all of the necessities. There are of course two lists in my head. Silly things like clothes and toothbrushes, and the more important list of things like laptops, tablets and of course chargers.
The one thing I often seem to forget though is my Apple Watch charger. I even have two of them, one on my desk and one by my bed, but every 3rd trip I forget to bring one. My theory on why I forget the Apple Watch chargers is it’s because the little charger pucks are threaded into a stand and so they’re not so easy to make easily portable.
In a pinch, you can usually drum up a lightning cable and a USB-charger block to charge your phone, but there’s no way to piece together a charger for the Apple Watch.
This Tiny, or possibly Nano tip came up when Sandy Foster asked in our Google Plus group at podfeet.com/googleplus how to add a workout from the iPhone. I responded that I didn’t think it was even possible, but luckily Allister Jenks stepped in and helped. Here’s Sandy’s Nano Tip:
Hi Allison. This is Sandy Foster with a quick tip, thanks to Allister’s help. I sometimes forget to start a workout on my Apple Watch before beginning. That’s usually because I’m with friends and we get talking. Oh well. I had a difficult time finding out how to manually add a workout, but here’s how it’s done.
Open the Health app on the iPhone. Go to the bottom of the page and tap on the second icon from the left; it’s the Health Data icon.
On the new page that opens, you will see four large colored squares. Tap on the one that says Activity, which will take you to a new page.
Scroll down a little to see “This Week” and — under that — “Exercise Minutes” and “Workouts”. Tap on Workouts. This takes you to yet another page.
This new page is the one I’d been searching for. In the top right-hand corner is a red plus sign. Tap on that.
Now just tap on the Activity Type field to get a selection of different workouts in a scrolling section at the bottom of the page; select the appropriate one. Then tap on the Starts and Ends sections in turn to set the date and time of the workout.
At the top of the page, tap Add, and you’re all done!
Allison interrupting again. Sandy and I chatted after she submitted this awesome tip because I couldn’t find Workouts below This Week. For some reason mine were above This Week. Workouts are hard to notice because they’re an orange button that looks like all the other buttons. I’m sure you’re more clever than me and can find them though.
I asked her the benefit of adding workouts in this manner, and she explained that this will give you credit in the Apple Activity app for time exercised and even calories if you have a good way to estimate what you burned.
By now, if you’re at all interested in Apple products, or even if you’re not, you’ve been inundated by information about the new toys they announced. I found it interesting to be on the elliptical at the gym on Wednesday morning and I could see all of the TVs that had any kind of news or financial shows playing were talking about Apple.
I don’t want to do a rundown of what Apple announced, but I did want to make some observations. Steve and I really enjoyed watching the event with a lot of NosillaCastaways in the live chat room. It was early enough in the day that our more Eastern friends were able to join in, like skamar from Greece. I love how international our audience is. Getting perspective from Bart in Ireland and Steven in Canada and Terry from Holland and Rose from Australia is great.
Just about a year ago Bart Busschots came on the show to talk about how he was using tech to become fit and healthy. He’s back with a “one year on” report of his success and to talk both about the tech and some philosophical perspective on why this path worked for him. Plus, he says I was right. Check out his full blog post on the subject at: Getting Fit with Tech – One Year On : Bart Busschots.
I told the story about how Rogue Amoeba was so terrific responding to me about a bug I found in their recording engine for Audio Hijack. I stand by my praise of them. I also mentioned that it would have been ideal if the problem hadn’t happened in the first place. I have to say, recently I feel like I am personally in charge of Quality Assurance for all of the things. Let me explain. Continue reading “I’m In Charge of QA for All the Things”
Allister here standing in for Allison this week. I have a miniature review of using the Apple Watch Series 2 for swim workouts, I’ll quickly review 26 Mac Apps you didn’t know you already had, Allison will pop by with two more videos from the CSUN Assistive Technology Conference, I’ll make some recommendations for podcasts you might want to listen to that aren’t about technology, Terry delivers on his callout from Allison with a review of GhostReader text to speech software, and I’ll finish up with a review of the BeatsX Bluetooth earbuds with Apple W1 chip.