Last week on the podcast, I played Rush Sherman’s Dumb Question asking us what makes a good Apple Watch Activity goal. We got some terrific answers that I think add a lot to this conversation.
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NC #702 In Touch with iOS, Mac Quadcast, How to Win Apple Watch Activity Competition, Slack, Dumb Question on Activity Goal, Security Bits
This week I’ll tell you about how much fun I had on In Touch with iOS and The Mac Quadcast and Programming By Stealth. Then I’ll tell you the secrets of the math behind the Apple Activity Competitions (and how to win). I’ve decided that Slack is our new home with the demise of Google […]
Continue readingMore TagHow to Win an Apple Watch Activity Competition
You know I’m a fan of the Apple Watch activity app because it motivates me to burn calories so I can eat and drink more. We’ve heard from many others who got much healthier because they had real metrics to work with unlike ever before. With watchOS 5, Apple stepped up the game on getting […]
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10 Reasons to Get an Apple Watch
I was chatting with my good friend Dorothy (aka MacLurker in the chatroom and in our podfeet.com/googleplus) about the big Apple announcements and we got talking about the Apple Watch. She tends to be of the more frugal amongst us and instead of going for the new shiny, she casts a more critical eye on […]
Continue readingMore TagNC #675 AssisTech SmartCane, LED Shoe Lights, Smartbox, Security Bits
In this week’s show I announce the new “Special Pages” button on podfeet.com (I know, exciting to have a new button, isn’t it?) We used mimoLive from Boinx Software for the first time making the live show, but I only tease you at the beginning that I’ll explain what that is. I promise, I’ll tell […]
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Tech on Travel in France
After a big trip, I generally like to chat a bit about how tech worked out while traveling. I’ve got a few new observations this year. Project Fi Back in 2016, Mike Elgan came on the show to talk about tech he uses as a digital nomad. In that episode he told us about a […]
Continue readingMore TagNC #670 Paintcode, Apple Watch Health Tracking, Stretch Timer, We.Stream, Bellus 3D, Cyber Essentials, Rings
Allister Jenks stands in for a vacationing Allison Sheridan. We have a review of Paintcode, a story of using the Apple Watch to track health in ways other than the Activity app, Allister’s own health app Stretch Timer, two interviews from CES with We.Stream and Bellus3D, some security tips with Cyber Essentials, and a fun […]
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Apple Watch Health Tracking
Since I got my first Apple Watch two and a half years ago, one of my primary uses of it has been activity tracking. Those three coloured rings drive me to move during my day for the payoff of seeing them completed before bedtime. I have been managing over 3000 kilojoules a day (about 717 calories) by extending my daily commute and lunchtime walking. Part of the process is seeing the various reminders during the day – time to stand, and the occasional encouragement to get active. Plus the frequent notifications that friends have completed workouts. I’m looking at you, Allison.
Early in December I turned off all activity related notifications and removed the activity ring complication from my watch face. I did not want constant reminders that I could NOT meet my goals.
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Security Bits – Spectre/Meltdown Update, Strava Heat Maps
Followup — Spectre & Meltdown News Intel asks customers to halt patching for chip bug, citing flaw — www.reuters.com/… New Windows patch disables Intel’s bad Spectre microcode fix — arstechnica.com/… macOS Sierra, OS X El Capitan Updates Patch Meltdown Flaw — www.intego.com/… Apple offers another Meltdown fix for Mac users… — nakedsecurity.sophos.com/… Security Medium — […]
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Nite Ize Taglit Might Save Your Life
If you’ve been paying any attention to my nonsense over the years, you already know that I exercise a lot. In the mornings I alternate between running along the beach and doing the elliptical at the gym every other day. In the afternoons, I take Tesla for a nice long walk, anywhere from 1-3 miles […]
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