Security Medium — Strava Heatmaps have Unintended Consequences
The popular exercise tracking app Strava regularly produces a really cool heat-map that shows where most people run, cycle, swim etc.. The data is anonymised, so it all seems like some innocent fun. The latest version of the heatmap was published back in November, and no one thought it was a problem.
If you’ve been paying any attention to my nonsense over the years, you already know that I exercise a lot. In the mornings I alternate between running along the beach and doing the elliptical at the gym every other day. In the afternoons, I take Tesla for a nice long walk, anywhere from 1-3 miles depending on how many more calories my Apple Watch tells me I need to burn. I’m usually doing around 18,000 steps a day with this routine.
I exercise this much to avoid heart disease (my dad had his first heart attack at age 43), but also so I can eat (and drink) more!
So what’s the problem to be solved, it all sounds great, other than I’ll probably need a knee replacement or two way ahead of most people? The problem is the time change. I’m lucky enough to live where we have a lot of daylight, but in the winter, if I go for my usual walk around 4-5pm, it will be at dusk.
In the last few weeks, I was almost hit by a car. Twice.
I’ve always thought it might be interesting to look back on all of the products I’ve reviewed over the years and see what I’m still using. That would be a gargantuan effort, given that I’ve been doing this for over 12 years!
Just about a year ago Bart Busschots came on the show to talk about how he was using tech to become fit and healthy. He’s back with a “one year on” report of his success and to talk both about the tech and some philosophical perspective on why this path worked for him. Plus, he says I was right. Check out his full blog post on the subject at: Getting Fit with Tech – One Year On : Bart Busschots.
Allister here standing in for Allison this week. I have a miniature review of using the Apple Watch Series 2 for swim workouts, I’ll quickly review 26 Mac Apps you didn’t know you already had, Allison will pop by with two more videos from the CSUN Assistive Technology Conference, I’ll make some recommendations for podcasts you might want to listen to that aren’t about technology, Terry delivers on his callout from Allison with a review of GhostReader text to speech software, and I’ll finish up with a review of the BeatsX Bluetooth earbuds with Apple W1 chip.