CCATP #448 Bart Busschots on How Tech Caused Fitness

Myfitnesspal logoBart Busschots joins us this week but not to talk about stealthy programming or the taming of any terminals or even security. This time he’s here to explain how technology has helped him to lose 40 pounds. He’ll explain how he worked through denial and then started exercising and finally to add dieting to change his bad habits, all with the use of technology. He’s written a blog post with links to all of the apps he uses at bartbusschots.ie/….


itunes
mp3 download

Leave a Reply

Your email address will not be published.

Scroll to top